Grilling: A Delicious and Healthy Technique

As the good weather approaches, it's more appealing to be outdoors, even when it comes to cooking. One of the best options for outdoor cooking and eating well is dishes made on the grill or barbecue.

Grilling is a cooking technique that involves cooking food directly over hot coals. It's a very healthy way of cooking since no additional oils or fats are needed, and the result is a unique and tasty flavor with an incomparable smoky touch. If you're a lover of fish and seafood, there's nothing better than preparing them on the grill. That's why we have some ideas for you to prepare fish and seafood on the grill:

1. Grilled Prawns and Shrimps

Prawns and shrimps are very popular seafood and easy to find, and they are the type of dishes that usually please everyone due to their characteristic flavor. To grill them, first, you must wash them well. Then, season them with salt, pepper, and olive oil. Place the prawns or shrimps directly on the grill and let them cook for a few minutes until they turn pink. To give them an extra flavor, you can also add a little garlic and lemon.

2. Octopus

Octopus is seafood that requires a bit more technique to grill. First, you must cook it in salted water for about 30 minutes. Then, cut it into pieces and season it with salt and olive oil. Place the octopus pieces directly on the coals and let them cook for a few minutes until they brown. It's important to pay attention to the right cooking point. Serve with a little lemon and enjoy its flavor and texture.

3. Salmon

Salmon is a very versatile fish that can be cooked in many different ways. To grill it, season it with salt and pepper and place it directly on the coals. Let it cook for a few minutes until it browns on the outside but remains juicy on the inside. You can also add a little butter and garlic to give it an extra flavor.

4. Squid

Squid is another seafood that tastes delicious when grilled. First, clean the squid well and cut it into rings. Then, season it with salt, pepper, and olive oil. Place the squid rings directly on the coals and let them cook for a few minutes until they brown. Serve with a little lemon and enjoy its flavor and texture.

5. Sea Bass and White Fish on the Grill

Sea bass is a white fish that tastes delicious on the grill. First, clean the sea bass well and season it with salt and pepper. Place the sea bass directly on the coals and let it cook for a few minutes until it browns on the outside. You can also add a little fresh herbs like rosemary or thyme to give it a special flavor.

In summary, preparing fish and seafood on the grill is a healthy and delicious way to enjoy these foods. Whether you choose prawns, octopus, salmon, squid, or sea bass, you're sure to enjoy the best of Mediterranean cuisine. 

And if you don't have time or don't feel like cooking, come to Fancy Restaurant! We prepare all these dishes every day, with fresh and quality ingredients, following the traditional techniques of Mediterranean cuisine, so you can enjoy your favorite grilled dishes in a quiet and cozy atmosphere.